Did you know the word "spirit" means "breath"?

What is Love?

What is love but a fullness of heart,
a sense of gratitude,
a feeling that all is well,
a knowing that you are never alone…

You are being breathed.
Every breath you take is a gift of Love.



Posted: May 15th, 2013 | Author: | Filed under: Breath, Gratitude, Love, Uncategorized | No Comments »

Looking for Love in all the wrong places…

What if you have been sold a bill of goods, a false idea of what love is and how to get it? Naturally, you want to feel that wonderfully delicious feeling, but it doesn’t always come dependably from the sources you expect. And that can hurt.

Love seems to be so elusive in our world. Why? Could it be that we are looking for love in all the wrong places? What is love and where to find it? What if you looked inside and found it waiting patiently for you? Who are you, after all – and what are you doing here on planet Earth? Are you here to be a beggar for love?

What does this line mean: “And God said, Let us make man in our own image and likeness”? And where should the emphasis be in the line, “God is Love”?

Could it be that you were made in the image and likeness of God, which is Love, which is Light, which is Life Everlasting? What is that force that breathes the body you are temporarily inhabiting while you are on planet Earth? What kind of love is it that gives you life? Is it true that the word Spirit mean breath? Why did Jesus say that the Kingdom of God is within? How did we ever forget?

You were created by Love Itself, made of Love Itself and you are Love – whether you are temporarily playing on planet earth – fully equipped with a beautiful body – or tumbling about freely in an endless expanse, in the form of pure energy moving through space – or wafting gently over the face of the waters.

If “The Kingdom of God is within you”, that’s nice, but how do you get there? How do you go within? Jesus said, “And I will give unto thee the keys of the kingdom of heaven.” He knew how to go within and he was teaching others. And it is absolutely true that you too can know the Love and power and wisdom that made you in the beginning – the big Love.

There is a little trick to it, for you must be very calm and still and focused and also know where to look – and this particular adventure is not your usual TV programming. But the beauty is that once you learn how, you can tap into the source of Divine Love within whenever you wish, because it is always there – in you, around about you, filling you. If when you turn a bit of your attention very precisely to it, you become aware of it and it fills you up. And that’s where the amazing Divine romance, Divine Love occurs – in that quiet, still, empty, aware place.

The world promises you happiness through its glittering, sparkling gifts in the form of everything physical – certain people, places and things  And yet following empty promises, you naturally feel empty and alone in a very deep way. They have yet to announce on your television that you contain all the happiness, fulfillment, love, peace and joy that you could ever wish for, independent of the physical trinkets of the world. They don’t tell you that you can experience all the beauty that you are made of – and that it will bowl you over.

Love is your birthright. Love is what you are. Yet as long as you are unaware of the treasure you contain, you are not feeling your heavenly birthright and may be grieving the loss of it. What good is it to have a trillion dollars in a safety deposit box if you don’t know you have it? What good is it if you don’t know that you can have the key, just by asking? If you are unaware, ignore and neglect the wealth of Love you have within you, then you will feel poor in Love because you won’t be feeling it. Without Love, you will suffer – and everyone else around you will suffer due to your suffering – for unaware of Love, anyone can feel as dry and as empty as a fish out of water and can become very cranky, irritable, fearful, sad, angry, depressed, lonely – and even die for lack of Love. Something in you longs for the beauty you knew before you entered the body. Fortunately it lies in your heart, nearer to you than your breath.

And when you learn to pay close attention to the ocean of Love within, immerse yourself in it and soak it up, then you overflow with Love. Feeling Love in your heart is no longer dependent on people, places and things that come and go. Instead, you know Love as something very real and truly true – constant, absolutely loyal, forever with you, always kind – lasting Love that you have ready access to, always. Knowing the Love that is always there takes the desperation out of human love and restores the wisdom in your choices. At long last you can discern between Divine Love and human love. Relationships are put in their proper places.

The very fact that people, places and things have beginnings and endings makes our love affairs with them temporary, fearful and unsustainable. Externals are not the source of our good feelings, like all the advertisements claim. But the beauty of the world can be held dear and every human relationship can become a precious opportunity for those who make the endless, limitless, unconditional Love within, the touchstone, the top priority. Now, together, we can extend that high quality of Love to one another and celebrate together our common good fortune. Now we are content. Now we are fulfilled.

Posted: January 10th, 2013 | Author: | Filed under: Knowledge, Love, Relationships | No Comments »

What is a scripture?

A real, genuine, legitimate scripture is a description of God, a description of an experience that is at the same time grounded, as it soars. It pierces the ego’s fearful armor and goes straight to your heart. It soothes, comforts and heals.

As you read the inspiring verses in this book, you will feel good feelings. And when you do, stop. Close the book, close your eyes, and savor the goodness for as long as you can. Let it fill you. Enjoy every taste of the divine.

A real scripture conveys confidence, not fear. It is truly loving, not intimidating. It does not make you feel incomplete but confirms that you are whole. It does not make you feel left out; it lets you know that you belong. It assures you that you are safe in the warm embrace of the divine. It invites you to rest deeper and deeper in the peace that passes all understanding.

A real scripture is not a list of rules and regulations. It is neither a genealogy, a history, nor an etiquette book. It neither contains recipes nor features heroes. It does not scold, warn or threaten; beg, plead or implore. A real scripture is not some or all of that plus a few pleasantries scattered here and there with a cursory nod at God. Merely mentioning God does not make a writing a scripture.

A real scripture makes it clear that you can know the same God that all the great saints and sages have adored and celebrated. It assures you that the presence of God goes with you always, wherever you go. It reminds you that you are loved, all the day long. God is omnipresent and God is love — so is there anywhere love is not?

Close your eyes right now and notice. Something powerful, compelling, impossible to resist, is gently breathing you, moving you, massaging you. Your shoulders, rib cage, abdomen — all are moving in the rhythm of your breathing.

Stop for a few moments and notice the inbreathings and outbreathings of the Holy Spirit or Holy Breath. Make no mistake — every breath you take is a gift of love and is unmistakable evidence of the presence of God within you. You are never, ever alone.

Posted: September 6th, 2010 | Author: | Filed under: Breath, God is..., Love, Peace | No Comments »

Dance like Rumi, sing like Kabir

What was the true purpose of the masters of old? Were the saints, sages, mystics and masters merely here to model how to live a holy life? To tantalize us with their descriptions of the “other side”? Or were they revealing to their followers the holiest of holies, the exquisitely beautiful and powerful source of life and love itself, the kingdom of heaven already within, to be enjoyed any moment they chose?

What was it that made Rumi dance? What made Kabir laugh? What gave Jesus the love to say, “Father, forgive them, for they know not what they do,” even as he was hanging on a cross? What gave Socrates his wit and wisdom? What gave the Buddha so much joy?

What is the full potential of your life here and now in this moment and every moment? Can you too have a direct connection to the divine light and love that the masters knew? Can you too access the profound wisdom that gave them the ability to love as they did?

Knowledge of the Lord is your birthright. The pure in heart shall see God. Once you decide you sincerely want it, Knowledge is available to you. Read the book and allow your thirst to develop.

With the ability to see and hear and feel what the scriptures praise, your current religion may grow in even more meaning and depth for you. Knowledge will provide you with a lifetime of inspiration.

Posted: June 28th, 2010 | Author: | Filed under: Buddha, Happiness, Heaven, Jesus, Joy, Kabir, Kingdom, Knowledge, Krishna, Light, Love, Rumi, Senses, Socrates | No Comments »

You have two sets of senses

My heart has five other senses of its own.
Jalal ad-Din Muhammad Rumi

You have five outer senses with which you navigate the physical world — sight, sound, smell, taste and touch — and you have inner senses that correlate to the outer.

The pleasures of the outer world are limited, because all things physical, mental and emotional have limits. You can only eat so much ice cream and cake or pretzels and beer before you get sick. No matter how hard you try to squeeze happiness out of this world, it’s temporary. People, places and things come and go in time. Our tenuous hold on physical goodness results in fear, insecurity, stress, tension and dis-ease.

The pleasures of the inner realm, on the other hand, have no limits and no adverse side effects. When you turn your awareness inward, you find the love, joy, fulfillment and security you have always longed for. You may enjoy these non-physical pleasures to your heart’s content whenever you wish. The inner realm is always there. It never goes away. It honors your autonomy. You can choose it in this moment, or not. It will never punish you nor will it leave you. You can ignore it but you cannot lose it. Knowing this level of safety and security, you can relax deeply and breathe fully and freely. Health automatically returns.

In you is the purest and most dependable pleasure possible. When you enjoy your inner senses, you become content and peaceful.

Those who see themselves as whole make no demands.
ACIM Workbook Lesson 37

Posted: June 28th, 2010 | Author: | Filed under: Chapters, Joy, Love, Rumi, Senses | No Comments »

ACIM & Knowledge

What could God give but Knowledge of Himself?

As you read A Course In Miracles, you may begin to become aware that the word “knowledge” is used quite frequently. If you begin to read it with a capital “K” and use the phrase “Knowledge of God”, then ACIM will make even more sense.

From the end of Chapter 18…

This course will lead to Knowledge, but Knowledge itself is still beyond the scope of our curriculum… The readiness for Knowledge still must be attained.

Love is not learned. Its meaning lies within itself. And learning ends when you have recognised all it is not. That is the interference; that is what needs to be undone. Love is not learned, because there never was a time in which you knew it not. Learning is useless in the Presence of your Creator, Whose acknowledgement of you and yours of Him so far transcend all learning that everything you learned is meaningless, replaced forever by the Knowledge of Love and its one meaning.

To inspire us all (including myself) toward the speedy realization of that Love, I have made a book that compares the course’s use of the word Knowledge with quotes from world scriptures throughout the ages.

Knowledge will provide you with tantalizing new insights into the course, world scriptures and religions. This book makes it very clear that Knowledge of God is your birthright.

Posted: June 27th, 2010 | Author: | Filed under: Knowledge, Love | No Comments »